Aromatic and rich, Australian Manuka honey is loaded with amazing flavours and unique health benefits.
If you are not familiar with, Manuka is a mono-floral honey produced by bees that feed only the native Australian Manuka plant, which is high known for its powerful antibacterial properties.
What Makes Australian Manuka Honey So Special?
Although all kind of honey appears to contain some antibacterial properties, what makes Australian Manuka honey unique from the others is its additional and measurable antibacterial power – also called non-peroxide activity.
To make sure you are buying a high-quality Manuka honey, look for the UMF (Unique Manuka Factor) trademark, which helps identity and regulate the presence of NAP (Non Peroxide Activity) in Manuka honey.
Keep that in mind especially when it comes to Manuka. That is because not all honey is the same. Regular Manuka honey has only the hydrogen peroxide antibacterial property, which is common basically in all other types of honey. On the other hand, UMF Manuka honey has both the natural hydrogen peroxide antibacterial an its own natural UMF antibacterial property.
Simply said, to enjoy the full benefits of Australian Manuka honey, make sure to purchase certified UMF Manuka honey.
Benefits of Australian Manuka Honey
High-quality Manuka honey that has high levels of UMF, can help alleviate the symptoms of sore throats, gastritis, and when applied topically, it can increase the healing process of skin wounds and ulcers.
Due to its antibacterial and antioxidants properties, Manuka is becoming a common ingredient in skincare and beauty products as well.
Cooking With Australian Manuka Honey
One of the best sides of Manuka honey is cooking with it. Besides all the healthy benefits it offers, Australian Manuka honey also tastes incredible good can upgrade any recipe.
Manuka honey makes an amazing addition to savory dishes like baked camembert, or to salads vinaigrette. If you are a person who loves sweet, feel free to add a spoon or more to anything from smoothies to breakfast bowls, brownies, etc.
Don’t be surprised to find that Manuka honey is a little more expensive than other regular honey types. But investing in Manuka honey pays off, and your experience with food will show you that.
Choose Your Australian Manuka Honey Right
When choosing an UMF Manuka honey, make sure you are getting a reliable deal. A great tip is to look around and always check the labels. If possible, check also the company website and get to know more about the producer. For additional help, do an online research to find the most reliable brands available on the market.